Although the sun is the principle source of vitamin D,
the reality is that
it is also the main purpose of maximum skin situations. When summer time
arrives, what we most need is to take the towel and toast to the solar whilst
we see little by little how our complexion will increase. But with this you
have to be careful because the urge to tan as quickly as viable (with the risks
that this includes!) Can turn out to be an obsession additionally known as. technologyify
“In latest years, cases of great pores and skin damage have
expanded, setting aesthetics before health […] There is not any manner to be
completely secure inside the solar, so it is critical to take precautions for
the duration of the 12 months and certainly. The whole thing, everything, in
summer when the chance is finest ”, explains Cristina Villegas, head of the
dermatology service on the Sanitas La University Hospital. worldbeautytips
To dispel any doubts about sun exposure, the
professionals at Sanitas have compiled a listing of the 9 most commonplace
tanning myths and clarify what's at the back of every one.
Myths about sunbathing to recall before going out inside the
sun
1. Sunscreen prevents tanning. Sunscreen is intended to
prevent solar damage to the skin,
however it isn't always a barrier to its pigmentation.
Melanin production is also generated with sunscreen, however in a safer way
with the aid of preventing sunburn. technologyford
2. The longer the publicity time, the more excessive the
tan may be.
This is one of the
most famous ideals and it is totally wrong. The production of melanin, which
makes the pores and skin acquire a darker coloration, relies upon on the
genetics of every person and the solar capital, that is, the most time that a
person may be exposed to the sun at some stage in the day. Throughout his life.
. Therefore, a light-skinned man or woman, regardless of how lengthy he is
within the sun, will no longer be able to get brown and could burn easily,
which we ought to avoid. techiesin
Myths approximately sunbathing
3. The oils boost up the tan. These kinds of merchandise now
not only do not boost up tanning, but may be harmful to the skin because, for
the maximum component, they have a totally low safety element. The sensation of
"tan" can come from the extra loss of safety of the skin and
consequently from the redness this is however a burn and, in no case, a tan. blog4techies
4. No want to reapply water-resistant sunscreen.
Although many
sunscreens on the market are advertised as water resistant, they nevertheless
lose some effectiveness. Therefore, after bathing, it's miles vital to observe
the utility suggestions.
5. The lower the SPF, the more excessive the tan might
be.
The lower the protection factor of the sunscreen, the
greater the harm to the pores and skin for the reason that secure exposure time
is reduced. Tanning does not rely on the variety of hours of solar, or the
lesser use of sunscreen, however on the form of skin you've got.
6. Burns flip brown. Burns at the pores and skin no
longer only do now not tan
, but they are damages that last over the years, make a
contribution to the getting older of the skin and might even reason pores and
skin cancer in the worst case. In addition, it is commonplace for exposure to
the sun to produce adjustments inside the moles and reason the appearance of
recent spots that, for the most part, aren't dangerous, however which have to
be reviewed and, in which appropriate, consulted when vital. Stand up.
Adjustments, each in colour and in shape or size.
Myths approximately sunbathing
7. Eating carrots allows you tan.
Although it is true
that taking beta-carotene isn't synonymous with tanning, its consumption is
usually recommended because it facilitates prepare the pores and skin for sun
exposure because it hydrates it, provides antioxidant power and stimulates the
manufacturing of melanin, responsible for offering extra colour. To our skin ”,
explains Natalia Galán, nutritionist at bluaU de Sanitas. “Ideally, include in
our weight loss plan ingredients which includes carrots, tomatoes, corn,
broccoli, rye germ, chard, watercress, kale, endives, endives, spinach, fennel,
leeks and pink pepper leaves, further to apricots, peaches. , mango, grapefruit
and papaya in order to provide beta-carotene and, consequently, will bring
blessings to our pores and skin approximately 6 to eight weeks before exposing
ourselves responsibly to the solar ”, concludes the Sanitas nutritionist.
8. Sunbathing within the center of the day increases and
hurries up the tan.
During the relevant
hours, the simplest thing that increases is the risk of sunburn, and you have
to keep away from direct publicity to the solar among 12 p.M. And four p.M.
